Snack

Nico's LoCarb Salmon Cakes is for Snack.

Nico's LoCarb Salmon Cakes takes several minutes to prepare.

Nico's LoCarb Salmon Cakes takes several minutes to cook.

Nico's LoCarb Salmon Cakes makes 5 servings.

The ingredients for Nico's LoCarb Salmon Cakes are:

1 14.75 oz can of pink salmon
2 fresh medium-sized eggs, beaten
1 tsp black pepper
1 tsp salt
1 tbsp cayenne pepper
2 tbsp chopped onion
2 tbsp ground flax seed
0.25 cup olive oil

Here is how you make Nico's LoCarb Salmon Cakes:

Use a fork to flake salmon. Lightly mix in egg and ground flax until salmon has a mild crumbly texture. Stir in the salt, black pepper, cayenee and onion. Shape salmon mixture into 5 palm-sized patties. The cakes should be about 0.25 inch thick.Heat olive oil using medium-high heat. Pan fry the salmon cakes for about 3-5 minutes on each side or until golden brown. Makes 5 salmon cakes.Makes 1 serving (3 patties).Number of Servings: 5Recipe submitted by SparkPeople user HEALTHYNSW.

The nutritional information for Nico's LoCarb Salmon Cakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.3

• Total Fat: 18.7 g
• Cholesterol: 111.1 mg
• Sodium: 553.0 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 1.3 g
• Protein: 19.5 g

The dietary needs meet for Nico's LoCarb Salmon Cakes is Low Carb