Snack

Avocado and Black Eyed Pea Salsa is for Snack.

Avocado and Black Eyed Pea Salsa takes 20 minutes to prepare.

Avocado and Black Eyed Pea Salsa takes several minutes to cook.

Avocado and Black Eyed Pea Salsa makes 12 servings.

The ingredients for Avocado and Black Eyed Pea Salsa are:

2 Ripe but Firm Avocados, Diced
1/2 C. Chopped Green Onion
1/2 C. Chopped Fresh Cilantro
1 C. chopped Roma (Plum) Tomatoes
1 (11 oz.) Can Shoepeg Corn, Drained
1 (15 oz.) Can Black-Eyed Peas, Rinsed & Drained
1/4 C. Red Wine Vinegar
1/8 C. Olive Oil
1 tsp. Ground Cumin
1/2 tsp. Minced Garlic
Salt & Black Pepper to Taste

Here is how you make Avocado and Black Eyed Pea Salsa:

1. Lightly mix together avocados, green onion, cilantro, tomatoes, corn, & black-eyed peas in a salad bowl until well combined.2. Whisk together red wine vinegar, olive oil, cumin, & minced garlic in a bowl, & pour over the salad. Season to taste with salt & pepper, & lightly toss the salad again. chill for 1 hr. before serving, to blend the flavors.Serving Size: 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Avocado and Black Eyed Pea Salsa is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 124.7

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 142.6 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.8 g
• Protein: 2.3 g

The dietary needs meet for Avocado and Black Eyed Pea Salsa is Vegan