Snack

Kick it up Salsa is for Snack.

Kick it up Salsa takes 15 minutes to prepare.

Kick it up Salsa takes several minutes to cook.

Kick it up Salsa makes 12 servings.

The ingredients for Kick it up Salsa are:

1 Large can *Del Monte Canned Diced Tomatoes, (3 cups)
1 Cup Chopped raw Onion
1 Tbsp Chopped Cilantro leaves
3 Cloves Finely Diced Garlic Cloves
3 tsp. Lemon Juice
1/2 Cup Diced Green Bell Pepper
1/2 tsp. MORTON Sea Salt, Fine Salt
1 tsp. Black Pepper
2 Cups *Pace Chunky Salsa Medium

Here is how you make Kick it up Salsa:

First drain can of diced tomatoes completely. Add all other ingredients until mixed together. Should make 12- 1/2 cup servings. Mix with drained corn and drained black beans and top on baked corn tortillas, top with mozerella & low-fat sour cream for tasty low-calorie dinner.Number of Servings: 12Recipe submitted by SparkPeople user EAGLE2FLY.

The nutritional information for Kick it up Salsa is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 34.0

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 498.7 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.3 g
• Protein: 0.8 g

Kick it up Salsa is Mexican cuisine.

The dietary needs meet for Kick it up Salsa is Vegetarian