Snack

Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic is for Snack.

Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic takes 10 minutes to prepare.

Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic takes 10 minutes to cook.

Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic makes 20 servings.

The ingredients for Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic are:

1 onion (chopped fine)
1 Red Bell Pepper (chopped fine)
1 tsp Hot Pepper Sauce (optional)
2 cloves of Garlic (minced)
? tsp Salt
2 Shakes of Pepper
250 grams of Tomato Paste
1 tsp Stevia
Can Add Water
Could Add Peeled Seeded Tomato (cut up in pieces)

Here is how you make Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic:

Saut? Onion and Garlic in some Coconut Oil until just before it turns brown. Add all the pepper and other ingredients and cook until proper consistency. Add more water if needed.Serving Size: Makes approximately 1.5 - 2 Cups (depending on how much water is used to thin out the Salsa)Number of Servings: 20Recipe submitted by SparkPeople user YAFFBATYA.

The nutritional information for Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 13.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 163.7 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.7 g
• Protein: 0.6 g

The dietary needs meet for Matboukah (Israeli Salsa) Low Carb, No Sugar Ketogenic is Low Carb