Snack

Summer - Only Fresh Salsa is for Snack.

Summer - Only Fresh Salsa takes 35 minutes to prepare.

Summer - Only Fresh Salsa takes 1440 minutes to cook.

Summer - Only Fresh Salsa makes 11 servings.

The ingredients for Summer - Only Fresh Salsa are:

4 large, in-season, fresh tomatoes (heirlooms are a bonus here but don't freak out if you don't grow them - go LOCAL and IN SEASON)
1 cup diced pineapple (I used canned here for convenience)
1/2 large white or sweet onion - half coarsely grated, half diced
1/4 cup minced green onion
2 hot cherry peppers (or jalapenos / serranos), seeded and minced
1 1/2 large sweet bell peppers, seeded and chopped
1 large clove garlic, pressed
3/4 cup minced pineapple sage
1/3 cup minced lemon balm
zest and juice of 1 lime
1/4 tsp ground cumin
1/2 tsp sea salt

Here is how you make Summer - Only Fresh Salsa:

Combine all the ingredients in a large mixing bowl and toss well. Pack tightly into jars and chill 24 hours before serving.Store in the fridge up to 3 weeks or freeze up to 6 months.Serving Size: 1/3 cupNumber of Servings: 11Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Summer - Only Fresh Salsa is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 35.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 169.2 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.7 g
• Protein: 1.1 g

Summer - Only Fresh Salsa is Mexican cuisine.

The dietary needs meet for Summer - Only Fresh Salsa is Vegan