Snack

Py Paleo - Sandwich Rolls is for Snack.

Py Paleo - Sandwich Rolls takes several minutes to prepare.

Py Paleo - Sandwich Rolls takes several minutes to cook.

Py Paleo - Sandwich Rolls makes 10 servings.

The ingredients for Py Paleo - Sandwich Rolls are:

ghee or coconut oil for greasing the rings
8 large eggs
? cup Almond Milk
4 teaspoons apple cider vinegar
3 cups whole raw cashews, about 17.5 ounces
? cup arrowroot powder
? cup coconut flour
2 teaspoons baking soda
1 teaspoon sea salt

Here is how you make Py Paleo - Sandwich Rolls:

Place a heatproof dish filled with 2 inches of water on the bottom rack of the oven. Preheat the oven to 325?F. Lightly grease the inside of 10 (3.-inch) English muffin rings with ghee and place them on a baking sheet lined with parchment paper. Place all of the ingredients in a high-speed blender and process on low for 15 seconds. Scrape down the sides and process again on high for 15 to 30 seconds, until very smooth. Fill each ring 2⁄3 full with batter. Bake for 20 to 25 minutes, until a toothpick inserted into the center comes out clean. Allow the rolls to cool on the baking sheet for 15 minutes, then gently press them out of the rings from the bottom. Allow to cool on a wire rack before serving or storing. Serving Size: Makes 10 rollsNumber of Servings: 10Recipe submitted by SparkPeople user PYRGOMACHE.

The nutritional information for Py Paleo - Sandwich Rolls is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 292.5

• Total Fat: 19.9 g
• Cholesterol: 172.0 mg
• Sodium: 531.7 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 1.5 g
• Protein: 11.1 g