Snack

Date Scones is for Snack.

Date Scones takes 10 minutes to prepare.

Date Scones takes 15 minutes to cook.

Date Scones makes 12 servings.

The ingredients for Date Scones are:

1 cup Milk, low fat (I use soy)
0.5c Sugar
1c Copped dates, pitted
2c Self-raising flour
Rice bran oil, about 1.5 tbsp

Here is how you make Date Scones:

1. Preheat oven to 180 C. Put the chopped dates into the milk, and microwave for about a minute until the milk has soaked into the dates a little.2. Mix in the melted butter, sugar, and sift the flour in. Use your hands to squash all the ingredients together.3. Place the mixture onto a cooking sheet with parchment paper. I use a tablespoon to measure, but you can make them as big or small as you want. It makes about a dozen.Bake for 15 min.Number of Servings: 12Recipe submitted by SparkPeople user OWLETT.

The nutritional information for Date Scones is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 164.8

• Total Fat: 1.1 g
• Cholesterol: 0.4 mg
• Sodium: 19.6 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 1.8 g
• Protein: 3.2 g

The dietary needs meet for Date Scones is Vegetarian