Snack

Sesame Chia snaps is for Snack.

Sesame Chia snaps takes 20 minutes to prepare.

Sesame Chia snaps takes several minutes to cook.

Sesame Chia snaps makes 20 servings.

The ingredients for Sesame Chia snaps are:

*Sesame Seeds (toasted), 1 1/2 cup
Bob's Red Mill - Chia seeds - 1Tbsp=13g, 52 gram(s)
Honey, 1/4 cup
*Lemon Juice, 1/2 tsp
Granulated Sugar, 1 cup
Water, tap, 1/3 cup

Here is how you make Sesame Chia snaps:

Stir together sugar, water, honey, lemon, pinch of salt to a boil, do not stir to often. Boil on medium heat until golden amber. Remove from heat, add chia seeds and sesame seeds, and quickly transfer to parchment paper lined cookie sheet. spread evenly over parchment paper with a greased knife. With greased knife score the mixture in both directions to make lines for squares. Allow to cool. Once completely cool break along lines. Enjoy. Serving Size: 20-24 squaresNumber of Servings: 20Recipe submitted by SparkPeople user RACHELVR.

The nutritional information for Sesame Chia snaps is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 124.9

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 1.4 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.3 g
• Protein: 2.5 g

The dietary needs meet for Sesame Chia snaps is Gluten Free