The recipe Post Workout Protein Shake

Made From Scratch Recipes

Post Workout Protein Shake recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Post Workout Protein Shake!

Post Workout Protein Shake

Post Workout Protein Shake Recipe
Post Workout Protein Shake

What Course Is Post Workout Protein Shake?

Post Workout Protein Shake is for Snack.


How Long Does Post Workout Protein Shake Recipe Take To Prepare?

Post Workout Protein Shake takes 10 minutes to prepare.


How Long Does Post Workout Protein Shake Recipe Take To Cook?

Post Workout Protein Shake takes 2 minutes to cook.


How Many Servings Does Post Workout Protein Shake Recipe Make?

Post Workout Protein Shake makes 1 servings.


What Are The Ingredients For Post Workout Protein Shake Recipe?

The ingredients for Post Workout Protein Shake are:

1 cup Fresh Strawberries
1 cup Fresh Blueberries
! whole medium Bananna
1 Tbsp ground Flax Seed
!/2 Unsweetened Vanilla Almond Milk
1 Oz Whey Protein Powder
Crushed Ice



How Do I Make Post Workout Protein Shake?

Here is how you make Post Workout Protein Shake:

Add ice and all other ingredients and blend until desired consistencyServing Size: makes 1 16 ounce servingNumber of Servings: 1Recipe submitted by SparkPeople user KATHIRUSHING.


What's The Nutritional Info For Post Workout Protein Shake?

The nutritional information for Post Workout Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.8
  • Total Fat: 6.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 145.2 mg
  • Total Carbs: 71.2 g
  • Dietary Fiber: 12.9 g
  • Protein: 19.9 g

What Dietary Needs Does Post Workout Protein Shake Meet?

The dietary needs meet for Post Workout Protein Shake is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day