The recipe RebL Fit Protein shake

Made From Scratch Recipes

RebL Fit Protein shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like RebL Fit Protein shake!

RebL Fit Protein shake

RebL Fit Protein shake Recipe
RebL Fit Protein shake

Use this shake pre or post workout and add in your prescribed supplements for your perfect boost!

RebL Fit Protein shake

What Course Is RebL Fit Protein shake?

RebL Fit Protein shake is for Breakfast, Snack.


How Long Does RebL Fit Protein shake Recipe Take To Prepare?

RebL Fit Protein shake takes 5 minutes to prepare.


How Long Does RebL Fit Protein shake Recipe Take To Cook?

RebL Fit Protein shake takes several minutes to cook.


How Many Servings Does RebL Fit Protein shake Recipe Make?

RebL Fit Protein shake makes 1 servings.


What Are The Ingredients For RebL Fit Protein shake Recipe?

The ingredients for RebL Fit Protein shake are:

1 scoop protein powder
1 cup unsweetened almond milk
1/2 cup frozen berries
1 cup ice cubes

***optional:
no calorie sweetener
supplements (BCAA's, Glutamine, Creatine - unflavored, powdered)


How Do I Make RebL Fit Protein shake?

Here is how you make RebL Fit Protein shake:

combine all ingredients, add sweetener and supplements if desired, blend well and serve!Serving Size: RebL Fit Protein shakeNumber of Servings: 1Recipe submitted by SparkPeople user BDASTRUP.


What's The Nutritional Info For RebL Fit Protein shake?

The nutritional information for RebL Fit Protein shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.5
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 540.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.3 g

What Dietary Needs Does RebL Fit Protein shake Meet?

The dietary needs meet for RebL Fit Protein shake is Vegetarian


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