The recipe C&L Workout Shake

Made From Scratch Recipes

C&L Workout Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like C&L Workout Shake!

C&L Workout Shake

C&L Workout Shake Recipe
C&L Workout Shake

A Great After-Workout Shake

What Course Is C&L Workout Shake?

C&L Workout Shake is for Snack.


How Long Does C&L Workout Shake Recipe Take To Prepare?

C&L Workout Shake takes 2 minutes to prepare.


How Long Does C&L Workout Shake Recipe Take To Cook?

C&L Workout Shake takes several minutes to cook.


How Many Servings Does C&L Workout Shake Recipe Make?

C&L Workout Shake makes 2 servings.


What Are The Ingredients For C&L Workout Shake Recipe?

The ingredients for C&L Workout Shake are:

1 Scoop Whey Protein Powder
1 Cup Unsweetened Almond Milk
1 Frozen Banana
1/2 Cup Frozen Berry Mix

Throw everything in a blender, mix until smoothe.


How Do I Make C&L Workout Shake?

Here is how you make C&L Workout Shake:

Serving Size: Makes 2 small servings, or 1 big one.Number of Servings: 2Recipe submitted by SparkPeople user LRDAVID.


What's The Nutritional Info For C&L Workout Shake?

The nutritional information for C&L Workout Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.7
  • Total Fat: 2.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 123.3 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 16.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day