Snack

Gym Jones Health Shake is for Snack.

Gym Jones Health Shake takes several minutes to prepare.

Gym Jones Health Shake takes several minutes to cook.

Gym Jones Health Shake makes 5 servings.

The ingredients for Gym Jones Health Shake are:

2 cups of kale, 1 cup of spinach, i pear, i banana, 3 oz of mixed berries, 6 oz of oj with less sugar, pro complete 40 2 servings, 12 oz of water

Here is how you make Gym Jones Health Shake:

blend all ingredients- makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user DLIN7271.

The nutritional information for Gym Jones Health Shake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 145.9

• Total Fat: 1.7 g
• Cholesterol: 2.0 mg
• Sodium: 32.1 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.0 g
• Protein: 17.6 g