The recipe Paleo shake

Made From Scratch Recipes

Paleo shake recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Paleo shake!

Paleo shake

Paleo shake Recipe
Paleo shake

Can adjust ingredients as needed.

What Course Is Paleo shake?

Paleo shake is for Dessert, Snack.


How Long Does Paleo shake Recipe Take To Prepare?

Paleo shake takes 5 minutes to prepare.


How Long Does Paleo shake Recipe Take To Cook?

Paleo shake takes several minutes to cook.


How Many Servings Does Paleo shake Recipe Make?

Paleo shake makes 1 servings.


What Are The Ingredients For Paleo shake Recipe?

The ingredients for Paleo shake are:

1 banana, cut into chunks and frozen overnight
1 Tbsp. coconut cream
1/2 C. Almond milk


How Do I Make Paleo shake?

Here is how you make Paleo shake:

1)Cut or break banana into chunks of 1" or smaller. Freeze overnight. Freeze spread out on flat sheet or container. After hard, place in baggies and can be kept in freezer for making shakes.2) Place frozen banana chunks in blender.3) Add Coconut Cream* and Almond milk.4) Blend 'til smooth.*Coconut cream - place a can of Coconut milk in the refrigerator at least overnight. Use just the solid "cream" or "butter" on the top. Serving Size: Makes 1 10 oz. servingNumber of Servings: 1Recipe submitted by SparkPeople user KMART46320.


What's The Nutritional Info For Paleo shake?

The nutritional information for Paleo shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.1 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.0 g

What Dietary Needs Does Paleo shake Meet?

The dietary needs meet for Paleo shake is Lactose Free


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