The recipe PBC Protein Shake

Made From Scratch Recipes

PBC Protein Shake recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like PBC Protein Shake!

PBC Protein Shake

PBC Protein Shake Recipe
PBC Protein Shake

Peanut Butter, Banana, Chocolate! We have this once or twice a week for breakfast or lunch. It is fairly low in calories and it's rich chocolate flavor gives us our sweets fix! Great meal replacement, I am not hungry for hours after this.

What Course Is PBC Protein Shake?

PBC Protein Shake is for Snack.


How Long Does PBC Protein Shake Recipe Take To Prepare?

PBC Protein Shake takes 5 minutes to prepare.


How Long Does PBC Protein Shake Recipe Take To Cook?

PBC Protein Shake takes 5 minutes to cook.


How Many Servings Does PBC Protein Shake Recipe Make?

PBC Protein Shake makes 2 servings.


What Are The Ingredients For PBC Protein Shake Recipe?

The ingredients for PBC Protein Shake are:

1 banana, frozen preferably
1/2 cup lactose free milk +/- according to preference
1 tbsp nutella
2 tbsp chunky all natural, no sugar no salt PButter
1-2 scoops of chocolate protein powder


How Do I Make PBC Protein Shake?

Here is how you make PBC Protein Shake:

put it all in a blender and liquefy, serve ice cold. works especially well if you're using frozen bananas!!Serving Size: Makes two 8 ounceNumber of Servings: 2Recipe submitted by SparkPeople user SNACK_PACK85.


What's The Nutritional Info For PBC Protein Shake?

The nutritional information for PBC Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.5
  • Total Fat: 13.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 104.3 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 25.6 g

What Dietary Needs Does PBC Protein Shake Meet?

The dietary needs meet for PBC Protein Shake is Lactose Free


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