The recipe Prunanaberry Shake

Made From Scratch Recipes

Prunanaberry Shake recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Prunanaberry Shake!

Prunanaberry Shake

Prunanaberry Shake Recipe
Prunanaberry Shake

Sounds awful. Tastes great.

What Course Is Prunanaberry Shake?

Prunanaberry Shake is for Snack.


How Long Does Prunanaberry Shake Recipe Take To Prepare?

Prunanaberry Shake takes 15 minutes to prepare.


How Long Does Prunanaberry Shake Recipe Take To Cook?

Prunanaberry Shake takes 2 minutes to cook.


How Many Servings Does Prunanaberry Shake Recipe Make?

Prunanaberry Shake makes 4 servings.


What Are The Ingredients For Prunanaberry Shake Recipe?

The ingredients for Prunanaberry Shake are:

1/2 C dried plums (P.C. for prunes)
1/2 C water
1-1/2 C strawberries, halved
1 very ripe banana
1 cup strawberry yogurt (your choice: lowfat, no-fat, fruit on the bottom)
2 Tbsp chocolate syrup (ala Hershey's)
3/4 C 1% milk


How Do I Make Prunanaberry Shake?

Here is how you make Prunanaberry Shake:

Let "dried plum" plump for 15 minutes in the water; place in blender and puree. Add other ingredients, blend until smooth. Makes 3 - 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user TOWNRL.


What's The Nutritional Info For Prunanaberry Shake?

The nutritional information for Prunanaberry Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 1.0 g
  • Cholesterol: 2.3 mg
  • Sodium: 53.1 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

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