The recipe Protein Shake

Made From Scratch Recipes

Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Shake!

Protein Shake

Protein Shake Recipe
Protein Shake

Breakfast Shake w/ Whey Protein powder (only one scoop instead of the recommended 2)

What Course Is Protein Shake?

Protein Shake is for Snack.


How Long Does Protein Shake Recipe Take To Prepare?

Protein Shake takes several minutes to prepare.


How Long Does Protein Shake Recipe Take To Cook?

Protein Shake takes several minutes to cook.


How Many Servings Does Protein Shake Recipe Make?

Protein Shake makes 1 servings.


What Are The Ingredients For Protein Shake Recipe?

The ingredients for Protein Shake are:

I have this for breakfast, sometimes substituting the peanut butter for ground flaxseed. It keeps me full for 3 hours. Any recommendations on how to make it even more filling and ditching some calories are appreciated.


How Do I Make Protein Shake?

Here is how you make Protein Shake:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MLMOORE31.


What's The Nutritional Info For Protein Shake?

The nutritional information for Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.2
  • Total Fat: 5.4 g
  • Cholesterol: 8.6 mg
  • Sodium: 380.5 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 33.3 g

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