The recipe 3 meal replacement shake (40-30-30)

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3 meal replacement shake (40-30-30) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like 3 meal replacement shake (40-30-30)!

3 meal replacement shake (40-30-30)

3 meal replacement shake (40-30-30) Recipe
3 meal replacement shake (40-30-30)

What Course Is 3 meal replacement shake (40-30-30)?

3 meal replacement shake (40-30-30) is for Breakfast, Snack.


How Long Does 3 meal replacement shake (40-30-30) Recipe Take To Prepare?

3 meal replacement shake (40-30-30) takes several minutes to prepare.


How Long Does 3 meal replacement shake (40-30-30) Recipe Take To Cook?

3 meal replacement shake (40-30-30) takes several minutes to cook.


How Many Servings Does 3 meal replacement shake (40-30-30) Recipe Make?

3 meal replacement shake (40-30-30) makes 1 servings.


What Are The Ingredients For 3 meal replacement shake (40-30-30) Recipe?

The ingredients for 3 meal replacement shake (40-30-30) are:

Yogurt, plain, skim milk, .5 cup (8 fl oz) (remove)
Peanut Butter, smooth style, 3 tbsp (remove)
ground flax seed with blueberries, 1 tbsp (remove)
vanilla whey protein, 1.5 serving (remove)
Blackberries, frozen (unsweetened), 1.75 cup, unthawed (remove)
Milk, nonfat, 3 cup (remove)


How Do I Make 3 meal replacement shake (40-30-30)?

Here is how you make 3 meal replacement shake (40-30-30):

put ingredients in the blender. blend. drinkNumber of Servings: 1Recipe submitted by SparkPeople user LAURAS750.


What's The Nutritional Info For 3 meal replacement shake (40-30-30)?

The nutritional information for 3 meal replacement shake (40-30-30) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,004.6
  • Total Fat: 33.2 g
  • Cholesterol: 99.7 mg
  • Sodium: 943.3 mg
  • Total Carbs: 100.2 g
  • Dietary Fiber: 18.0 g
  • Protein: 82.8 g

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