Snack

Super Shake 1 is for Snack.

Super Shake 1 takes several minutes to prepare.

Super Shake 1 takes several minutes to cook.

Super Shake 1 makes 8 servings.

The ingredients for Super Shake 1 are:

Beneprotein
Whipping Cream
Lactose Free Milk
Peanut Butter

Here is how you make Super Shake 1:

Number of Servings: 8Recipe submitted by SparkPeople user SANDYMILLER2.

The nutritional information for Super Shake 1 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 499.1

• Total Fat: 44.1 g
• Cholesterol: 101.9 mg
• Sodium: 249.5 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.9 g
• Protein: 15.2 g