The recipe Cacao Shake

Made From Scratch Recipes

Cacao Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cacao Shake!

Cacao Shake

Cacao Shake Recipe
Cacao Shake

Cacao Shake, Trevor Justice, Vegetarian Health Institute

What Course Is Cacao Shake?

Cacao Shake is for Snack.


How Long Does Cacao Shake Recipe Take To Prepare?

Cacao Shake takes several minutes to prepare.


How Long Does Cacao Shake Recipe Take To Cook?

Cacao Shake takes several minutes to cook.


How Many Servings Does Cacao Shake Recipe Make?

Cacao Shake makes 1 servings.


What Are The Ingredients For Cacao Shake Recipe?

The ingredients for Cacao Shake are:

Blend:
1 1/2 c almond milk
1 T cacao powder
2 1/2 T Xylitol, or favorite sweetener (used agave - it would have been nicer with less)
1 Brazil nut
2-3 T sunflower or pumpkin seeds (used 1 1/2 T pumpkin seed butter, could have been less)

A delicious cacao shake recipe that's loaded with minerals.
Mineral ... % Daily Value
Copper: 46%
Magnesium: 60%
Manganese: 50%
Phosphorous: 48%
Selenium: 178%


How Do I Make Cacao Shake?

Here is how you make Cacao Shake:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JEAN3NA.


What's The Nutritional Info For Cacao Shake?

The nutritional information for Cacao Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.6
  • Total Fat: 22.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.1 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.8 g

What Dietary Needs Does Cacao Shake Meet?

The dietary needs meet for Cacao Shake is Vegan


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