The recipe Candy's Green Protein Shake

Made From Scratch Recipes

Candy's Green Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Candy's Green Protein Shake!

Candy's Green Protein Shake

Candy's Green Protein Shake Recipe
Candy's Green Protein Shake

This shake can work as a meal replacement, or as a rejuvenating drink after a hard workout. When I came up with this recipe, my main focus was on the following - greens, protein, calcium, and healthy carbs. Without this shake, I sometimes don't get enough of any of the above. This shake tastes GREAT, and energizes its drinker.

What Course Is Candy's Green Protein Shake?

Candy's Green Protein Shake is for Snack.


How Long Does Candy's Green Protein Shake Recipe Take To Prepare?

Candy's Green Protein Shake takes several minutes to prepare.


How Long Does Candy's Green Protein Shake Recipe Take To Cook?

Candy's Green Protein Shake takes several minutes to cook.


How Many Servings Does Candy's Green Protein Shake Recipe Make?

Candy's Green Protein Shake makes 1 servings.


What Are The Ingredients For Candy's Green Protein Shake Recipe?

The ingredients for Candy's Green Protein Shake are:

1.5 cups of whole milk
1 tablespoon of Smucker's all Natural Creamy Peanut Butter
1 cup of fresh spinach leaves
5 strawberries (fresh or frozen. If frozen, use unsweetened)


How Do I Make Candy's Green Protein Shake?

Here is how you make Candy's Green Protein Shake:

Blend all of the ingredients in a blender. Enjoy sipping this drink as you go about your day, or guzzle it down all at once. It really does taste good. :-)Number of Servings: 1Recipe submitted by SparkPeople user PRAYZGOD.


What's The Nutritional Info For Candy's Green Protein Shake?

The nutritional information for Candy's Green Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 20.1 g
  • Cholesterol: 36.6 mg
  • Sodium: 231.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.9 g

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