Snack

Kale Shake from Dr. Josh Axe website is for Snack.

Kale Shake from Dr. Josh Axe website takes 10 minutes to prepare.

Kale Shake from Dr. Josh Axe website takes several minutes to cook.

Kale Shake from Dr. Josh Axe website makes 1 servings.

The ingredients for Kale Shake from Dr. Josh Axe website are:

1/2 bunch Kale
1 banana
1/4 cup red grapes
1 tsp vanilla extract
1 tsp ground cinnamon
Dash cayenne pepper
1/2 cup ice

Here is how you make Kale Shake from Dr. Josh Axe website:

Place the water into your blender. Then add the kale, banana, red grapes, vanilla extract, cinnamon and cayenne pepper. Add the ice and blend.Number of Servings: 1Recipe submitted by SparkPeople user TENNVEG.

The nutritional information for Kale Shake from Dr. Josh Axe website is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 218.8

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 38.7 mg
• Total Carbs: 54.4 g
• Dietary Fiber: 10.0 g
• Protein: 5.4 g