The recipe Jo-Jo's Mango Shake

Made From Scratch Recipes

Jo-Jo's Mango Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Jo-Jo's Mango Shake!

Jo-Jo's Mango Shake

Jo-Jo's Mango Shake Recipe
Jo-Jo's Mango Shake

What Course Is Jo-Jo's Mango Shake?

Jo-Jo's Mango Shake is for Snack.


How Long Does Jo-Jo's Mango Shake Recipe Take To Prepare?

Jo-Jo's Mango Shake takes 5 minutes to prepare.


How Long Does Jo-Jo's Mango Shake Recipe Take To Cook?

Jo-Jo's Mango Shake takes several minutes to cook.


How Many Servings Does Jo-Jo's Mango Shake Recipe Make?

Jo-Jo's Mango Shake makes 1 servings.


What Are The Ingredients For Jo-Jo's Mango Shake Recipe?

The ingredients for Jo-Jo's Mango Shake are:

? pitted mango, peeled, chopped, & frozen
1 pitted date
? cup fat free vanilla yogurt
1 scoop vanilla whey protein powder
? cup unsweetened, unflavored almond milk


How Do I Make Jo-Jo's Mango Shake?

Here is how you make Jo-Jo's Mango Shake:

Add the ingredients to blender or Vitamix. Blend until smooth. Drink immediately.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KATIENY1974.


What's The Nutritional Info For Jo-Jo's Mango Shake?

The nutritional information for Jo-Jo's Mango Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 2.7 g
  • Cholesterol: 22.5 mg
  • Sodium: 252.1 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.4 g

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