The recipe bens morning shake

Made From Scratch Recipes

bens morning shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like bens morning shake!

bens morning shake

bens morning shake Recipe
bens morning shake

protein powder and cereal shake for breakfast

What Course Is bens morning shake?

bens morning shake is for Breakfast, Snack.


How Long Does bens morning shake Recipe Take To Prepare?

bens morning shake takes several minutes to prepare.


How Long Does bens morning shake Recipe Take To Cook?

bens morning shake takes several minutes to cook.


How Many Servings Does bens morning shake Recipe Make?

bens morning shake makes 1 servings.


What Are The Ingredients For bens morning shake Recipe?

The ingredients for bens morning shake are:

Syntha 6 vanila ice cream flavor- 1 scoop
Special K Fruit and Yogurt - 1 cup
Milk 2% or skim - 1 cup


How Do I Make bens morning shake?

Here is how you make bens morning shake:

mix all ingredients in blender and blend until smooth consistency.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RAVENNIGHT6.


What's The Nutritional Info For bens morning shake?

The nutritional information for bens morning shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 660.0
  • Total Fat: 23.3 g
  • Cholesterol: 130.0 mg
  • Sodium: 610.0 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 41.7 g

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