The recipe Shans Morning Shake

Made From Scratch Recipes

Shans Morning Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Shans Morning Shake!

Shans Morning Shake

Shans Morning Shake Recipe
Shans Morning Shake

A yummy little something to fuel your morning!!

What Course Is Shans Morning Shake?

Shans Morning Shake is for Breakfast, Snack.


How Long Does Shans Morning Shake Recipe Take To Prepare?

Shans Morning Shake takes 10 minutes to prepare.


How Long Does Shans Morning Shake Recipe Take To Cook?

Shans Morning Shake takes several minutes to cook.


How Many Servings Does Shans Morning Shake Recipe Make?

Shans Morning Shake makes 1 servings.


What Are The Ingredients For Shans Morning Shake Recipe?

The ingredients for Shans Morning Shake are:

1/2 - 1 cup frozen blueberries
1 scoop protein powder
1/2-1 cup almond milk
2 Tbsps. flax seed (optional) not included in nutrition facts


How Do I Make Shans Morning Shake?

Here is how you make Shans Morning Shake:

Pour in the blender and puree. Enjoy.Nutrition facts are based on the smaller serving size.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user SHANZY3.


What's The Nutritional Info For Shans Morning Shake?

The nutritional information for Shans Morning Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.8 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 23.8 g

What Dietary Needs Does Shans Morning Shake Meet?

The dietary needs meet for Shans Morning Shake is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day