Snack

Amy O's Peach Protein Shake is for Snack.

Amy O's Peach Protein Shake takes 5 minutes to prepare.

Amy O's Peach Protein Shake takes several minutes to cook.

Amy O's Peach Protein Shake makes 3 servings.

The ingredients for Amy O's Peach Protein Shake are:

Kashi GoLean Protein Shake, 1 scoop
*Peaches, fresh, 3 large
Silk, Plain Soymilk, 1 cup, 1 serving

Here is how you make Amy O's Peach Protein Shake:

Put all ingredients in a blender and whip. Weight Watcher points - 1 per cupMakes 3.5 1-cup servingsNumber of Servings: 3.5Recipe submitted by SparkPeople user OLSENA2.

The nutritional information for Amy O's Peach Protein Shake is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 85.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 40.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.9 g
• Protein: 4.9 g