high protein/fiber shake Recipe | Made From Scratch Recipes

The recipe high protein/fiber shake

high protein/fiber shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like high protein/fiber shake!

high protein/fiber shake
What Course Is high protein/fiber shake? high protein/fiber shake is for Snack. How Long Does high protein/fiber shake Recipe Take To Prepare? high protein/fiber shake takes 5 minutes to prepare. How Long Does high protein/fiber shake Recipe Take To Cook? high protein/fiber shake takes several minutes to cook. How Many Servings Does high protein/fiber shake Recipe Make? high protein/fiber shake makes 1 servings. What Are The Ingredients For high protein/fiber shake Recipe? The ingredients for high protein/fiber shake are: spinach cranberries blueberries activia yogurt hemp hearts flax seed oatmeal protein powder water How Do I Make high protein/fiber shake? Here is how you make high protein/fiber shake: just mix it all together Serving Size: 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user MANDYD. What's The Nutritional Info For high protein/fiber shake? The nutritional information for high protein/fiber shake is: Servings Per Recipe: 1 Amount Per Serving Calories: 457.3 Total Fat: 17.9 g Cholesterol: 5.0 mg Sodium: 79.0 mg Total Carbs: 51.1 g Dietary Fiber: 12.9 g Protein: 26.4 g What Dietary Needs Does high protein/fiber shake Meet? The dietary needs meet for high protein/fiber shake is Low Fat

high protein/fiber shake

high protein/fiber shake is for Snack.

high protein/fiber shake takes 5 minutes to prepare.

high protein/fiber shake takes several minutes to cook.

high protein/fiber shake makes 1 servings.

The ingredients for high protein/fiber shake are:

spinach
cranberries
blueberries
activia yogurt
hemp hearts
flax seed
oatmeal
protein powder
water

Here is how you make high protein/fiber shake:

just mix it all together Serving Size: 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user MANDYD.

The nutritional information for high protein/fiber shake is:

The dietary needs meet for high protein/fiber shake is Low Fat