Snack

Healthy Slow Cooker Cocoa Pudding is for Snack.

Healthy Slow Cooker Cocoa Pudding takes several minutes to prepare.

Healthy Slow Cooker Cocoa Pudding takes several minutes to cook.

Healthy Slow Cooker Cocoa Pudding makes 12 servings.

The ingredients for Healthy Slow Cooker Cocoa Pudding are:

7.75 cup Kirkland Organic Almond Beverage Unsweetened Original
1 cup Quinoa (NorQuin) (by STEVEMITCHEL1)
180 gram(s) Floating Leaf Prairie Gourmet Wild RIce Blend
1 serving Wheatberries 1/4 cup (uncooked) (by IRROPS)
6 tbsp Cocoa, dry powder, unsweetened
6 tbsp Chia Seed (Nutiva) 1 Tbsp
6 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
6 tbsp Honey
8 tbsp *Flax Seed
.33 cup Maple Syrup

Here is how you make Healthy Slow Cooker Cocoa Pudding:

1. Rinse rice well; soak overnight in filtered water. Drain.2. Pour almond beverage into slow cooker pot. Add drained rice and wheat berries.3. Cook on low for 2 hours. Add quinoa, chia and hemp.4. Cook until it thickens.5. Carefully blend in sifted cocoa. Stir maple syrup and honey into mixture until well blended.6. Divide into 12 bowls. Top with freshly ground flax seeds.7. Cover each bowl individually (I use covered glass containers).8. Chill and enjoy each day!Serving Size: 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user ROSEKADY.

The nutritional information for Healthy Slow Cooker Cocoa Pudding is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 295.0

• Total Fat: 9.9 g
• Cholesterol: 0.0 mg
• Sodium: 70.4 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 9.7 g
• Protein: 9.8 g