Snack

Jeanette's Smooth Green Monster is for Snack.

Jeanette's Smooth Green Monster takes 10 minutes to prepare.

Jeanette's Smooth Green Monster takes several minutes to cook.

Jeanette's Smooth Green Monster makes 2 servings.

The ingredients for Jeanette's Smooth Green Monster are:

Spinach (fresh), 1/2 cup
Bok Choy, (fresh, shredded) 1/4 cup
Swiss Chard, 1/4 cup
Baby Carrots (3 large)
Mangos (frozen), 1/4 cup
Strawberries (frozen, whole) 3-4 berries
Banana (frozen, sliced), 1/4 cup
Almond Butter, 1 tbsp
Honey (optional), 1 tbsp
Almond Breeze Almond Milk (original) 4 oz.
Water, 4 oz.

Here is how you make Jeanette's Smooth Green Monster:

In your blender of choice, combine all ingredients and blend until smooth. (Please follow manufacturer's instructions for processing fruits/veggies - all blenders are not created equal!)Serving Size: Makes 2 8-oz. servingsNumber of Servings: 2Recipe submitted by SparkPeople user JCL129.

The nutritional information for Jeanette's Smooth Green Monster is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 154.4

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 154.8 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 3.9 g
• Protein: 3.6 g