The recipe apple/citrus smoothie

Made From Scratch Recipes

apple/citrus smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like apple/citrus smoothie!

apple/citrus smoothie

apple/citrus smoothie Recipe
apple/citrus smoothie

What Course Is apple/citrus smoothie?

apple/citrus smoothie is for Breakfast, Snack.


How Long Does apple/citrus smoothie Recipe Take To Prepare?

apple/citrus smoothie takes 10 minutes to prepare.


How Long Does apple/citrus smoothie Recipe Take To Cook?

apple/citrus smoothie takes several minutes to cook.


How Many Servings Does apple/citrus smoothie Recipe Make?

apple/citrus smoothie makes 3 servings.


What Are The Ingredients For apple/citrus smoothie Recipe?

The ingredients for apple/citrus smoothie are:

1 lime
1 lemon
1 orange
1 apple
2 Tablespoon flax seed
1/4 cup honey
1/4 cup plain nonfat yogurt.
2 cups ice

Juice the fruit in a juicer
in a blender add
remaining ingredients.



How Do I Make apple/citrus smoothie?

Here is how you make apple/citrus smoothie:

Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user DPORT62.


What's The Nutritional Info For apple/citrus smoothie?

The nutritional information for apple/citrus smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 221.3
  • Total Fat: 2.9 g
  • Cholesterol: 1.7 mg
  • Sodium: 45.3 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 5.8 g

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