The recipe Delicious Kitchen Sink Smoothie

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Delicious Kitchen Sink Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Delicious Kitchen Sink Smoothie!

Delicious Kitchen Sink Smoothie

Delicious Kitchen Sink Smoothie Recipe
Delicious Kitchen Sink Smoothie

This is a great kitchen sink smoothie- packed with vitamins, great for pre or post workout, snack or breakfast*I also poured some into a popsicle tray for a quick frozen yogurt snack*

What Course Is Delicious Kitchen Sink Smoothie?

Delicious Kitchen Sink Smoothie is for Snack.


How Long Does Delicious Kitchen Sink Smoothie Recipe Take To Prepare?

Delicious Kitchen Sink Smoothie takes 15 minutes to prepare.


How Long Does Delicious Kitchen Sink Smoothie Recipe Take To Cook?

Delicious Kitchen Sink Smoothie takes several minutes to cook.


How Many Servings Does Delicious Kitchen Sink Smoothie Recipe Make?

Delicious Kitchen Sink Smoothie makes 14 servings.


What Are The Ingredients For Delicious Kitchen Sink Smoothie Recipe?

The ingredients for Delicious Kitchen Sink Smoothie are:

Papaya (1), Cantaloupe (1), Pink Grapefruit (1), Oranges (2) Apple(2-3), Kiwi (3-4), Honey (4tbsp) & Almond Paste(0.25 cup) or Almond flavouring & 8oz fat free plain yogurt


How Do I Make Delicious Kitchen Sink Smoothie?

Here is how you make Delicious Kitchen Sink Smoothie:

Peel & dice all ingredients (except for the apples, I kept the skin on) into a blender-blend and serve. Makes approx 12-14 cupsNumber of Servings: 14Recipe submitted by SparkPeople user BLUIZ2.


What's The Nutritional Info For Delicious Kitchen Sink Smoothie?

The nutritional information for Delicious Kitchen Sink Smoothie is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 18.0 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.1 g

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