Snack

Green Monster Smoothie is for Breakfast, Snack.

Green Monster Smoothie takes 5 minutes to prepare.

Green Monster Smoothie takes 2 minutes to cook.

Green Monster Smoothie makes 2 servings.

The ingredients for Green Monster Smoothie are:

8.5 oz Coconut water Vita Coco
1 serving Granny smith apple - 1 med. apple
1 stalk, small (5" long) Celery, raw
1 cup, chopped Kale
40 grams Cucumber (with peel)
2 tbsp Lime Juice, juice of 1 lime
2 tsp Ginger Root
1 tbsp Chia Seeds CHIA POWER Navitas

Here is how you make Green Monster Smoothie:

Place all your ingredients into a blender and whizz for a few seconds until well combined and drinkable.Serving Size: 1 large 600ml or two smaller servingsNumber of Servings: 2Recipe submitted by SparkPeople user GILLIANSKITCHEN.

The nutritional information for Green Monster Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 116.8

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 37.5 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 5.3 g
• Protein: 2.5 g

The dietary needs meet for Green Monster Smoothie is Vegetarian