Snack

Ivy's Green Smoothie is for Snack.

Ivy's Green Smoothie takes 5 minutes to prepare.

Ivy's Green Smoothie takes several minutes to cook.

Ivy's Green Smoothie makes 2 servings.

The ingredients for Ivy's Green Smoothie are:

1 cup, diced Pineapple, fresh
1 serving Granny smith apple - 1 med. apple
1 serving bananna - med
1 serving Florida's Natural, Ruby Red Grapefruit Juice Plus Calcium with Added Vitamin C, 8 fl oz
1 cup Arugula
0.5 cup Broccoli Sprouts (by AMBER35)
1 serving Macha Green Tea (by LUVCLAY)

Here is how you make Ivy's Green Smoothie:

vitamixServing Size: makes 2 16 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user IVYNETZEL1.

The nutritional information for Ivy's Green Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 190.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 4.5 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 3.8 g
• Protein: 1.8 g

The dietary needs meet for Ivy's Green Smoothie is Vegan