Snack

Super Fiber Smoothie is for Snack.

Super Fiber Smoothie takes several minutes to prepare.

Super Fiber Smoothie takes several minutes to cook.

Super Fiber Smoothie makes 1 servings.

The ingredients for Super Fiber Smoothie are:

Earthly Choice Raw Shelled Hemp Seed, 1 tbsp
Earthly Choice Chia Seeds, 1 tbsp
Yerba Prima Psyllium Whole Husks, 1 tbsp
Tribeznutrition 100% Certified Organic Acacia Fiber, 1 tbsp
Fage Total 0%, .33 cup
Water, tap, 20 fl oz
Granny smith apple - 1/2 med. apple, 1 serving(remove)

Here is how you make Super Fiber Smoothie:

Put all of the ingredients in your Vitamix blender and give it a whirl for 30 seconds. Shake it around and then blend again for another 20 seconds.Serving Size:?This is one very large serving.

The nutritional information for Super Fiber Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 232.9

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 43.5 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 16.8 g
• Protein: 12.9 g