The recipe Post Workout Avocado Smoothie

Made From Scratch Recipes

Post Workout Avocado Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Post Workout Avocado Smoothie!

Post Workout Avocado Smoothie

Post Workout Avocado Smoothie Recipe
Post Workout Avocado Smoothie

I experimented with this when trying to figure out what to do with the 1/4 avocado I had left in the fridge! It turned out so yummy!! It has a great balance of carbs, fat, and protein and makes a great post-workout smoothie. Plus it's high in fiber and low in sugar!

What Course Is Post Workout Avocado Smoothie?

Post Workout Avocado Smoothie is for Snack.


How Long Does Post Workout Avocado Smoothie Recipe Take To Prepare?

Post Workout Avocado Smoothie takes several minutes to prepare.


How Long Does Post Workout Avocado Smoothie Recipe Take To Cook?

Post Workout Avocado Smoothie takes several minutes to cook.


How Many Servings Does Post Workout Avocado Smoothie Recipe Make?

Post Workout Avocado Smoothie makes 1 servings.


What Are The Ingredients For Post Workout Avocado Smoothie Recipe?

The ingredients for Post Workout Avocado Smoothie are:

1/4 avocado
1/2 scoop vanilla protein powder (calorie content will vary based on the type you use, I use Dymatize XT)
1/3 medium banana
1/4 tsp vanilla extract
1 packet Purevia
1 cup Almond Breeze unsweetened almond milk
5 ice cubes


How Do I Make Post Workout Avocado Smoothie?

Here is how you make Post Workout Avocado Smoothie:

Put almond milk, protein powder, and ice cubes in blender and mix for a s few seconds, breaking up the ice. Then add remaining ingredients and blend to desired consistency. Serving Size: Makes 1 smoothie (about 12 oz)Number of Servings: 1Recipe submitted by SparkPeople user CMTRAN85.


What's The Nutritional Info For Post Workout Avocado Smoothie?

The nutritional information for Post Workout Avocado Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.9 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 12.7 g

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