The recipe 130 Calorie Smoothie

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130 Calorie Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like 130 Calorie Smoothie!

130 Calorie Smoothie

130 Calorie Smoothie Recipe
130 Calorie Smoothie

Strawberry, Watermelon, and banana with a hint of mint and vanilla. Mmm yummy!

What Course Is 130 Calorie Smoothie?

130 Calorie Smoothie is for Breakfast, Snack.


How Long Does 130 Calorie Smoothie Recipe Take To Prepare?

130 Calorie Smoothie takes 10 minutes to prepare.


How Long Does 130 Calorie Smoothie Recipe Take To Cook?

130 Calorie Smoothie takes several minutes to cook.


How Many Servings Does 130 Calorie Smoothie Recipe Make?

130 Calorie Smoothie makes 1 servings.


What Are The Ingredients For 130 Calorie Smoothie Recipe?

The ingredients for 130 Calorie Smoothie are:

1/2 a cup of strawberry's (Diced)
1/2 a cup of Watermelon (Diced)
1/2 a medium banana (Diced)
1/4 a cup of vanilla nonfat yogurt
3-4 mint leaves
1/2 a cup of Ice

Put them in the blender in this order and blend until frothy and smooth.
This smoothie is 130 calories
This smoothie makes 1 serving


How Do I Make 130 Calorie Smoothie?

Here is how you make 130 Calorie Smoothie:

Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user RAVENMARIE92.


What's The Nutritional Info For 130 Calorie Smoothie?

The nutritional information for 130 Calorie Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 0.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 0.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.9 g

What Dietary Needs Does 130 Calorie Smoothie Meet?

The dietary needs meet for 130 Calorie Smoothie is Sugar Free


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