The recipe after ride smoothie

Made From Scratch Recipes

after ride smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like after ride smoothie!

after ride smoothie

after ride smoothie Recipe
after ride smoothie

to replenish protein and calories

What Course Is after ride smoothie?

after ride smoothie is for Snack.


How Long Does after ride smoothie Recipe Take To Prepare?

after ride smoothie takes 10 minutes to prepare.


How Long Does after ride smoothie Recipe Take To Cook?

after ride smoothie takes several minutes to cook.


How Many Servings Does after ride smoothie Recipe Make?

after ride smoothie makes 2 servings.


What Are The Ingredients For after ride smoothie Recipe?

The ingredients for after ride smoothie are:

* *natural peanut butter, 2 tbsp (remove)
* Stoneyfield Farm Organic Lowfat Vanilla Yogurt, 1 cup (remove)
* Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
* Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)


How Do I Make after ride smoothie?

Here is how you make after ride smoothie:

Blend all ingredients, perhaps adding ice if the banana is not frozen.Number of Servings: 2Recipe submitted by SparkPeople user LIZHAVEY.


What's The Nutritional Info For after ride smoothie?

The nutritional information for after ride smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 9.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.9 g

What Dietary Needs Does after ride smoothie Meet?

The dietary needs meet for after ride smoothie is Vegetarian


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