The recipe Amber's Smoothie

Made From Scratch Recipes

Amber's Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Amber's Smoothie!

Amber's Smoothie

Amber's Smoothie Recipe
Amber's Smoothie

I was just playing around with some ingredients I had on hand, and it turned into a pretty tasty smoothie. Unfortunately, I didn't measure it out well as we were pouring it, so I'm not 100% sure on the servings... we did about 1 cup servings. Let me know what you come up with!

What Course Is Amber's Smoothie?

Amber's Smoothie is for Snack.


How Long Does Amber's Smoothie Recipe Take To Prepare?

Amber's Smoothie takes 5 minutes to prepare.


How Long Does Amber's Smoothie Recipe Take To Cook?

Amber's Smoothie takes several minutes to cook.


How Many Servings Does Amber's Smoothie Recipe Make?

Amber's Smoothie makes 5 servings.


What Are The Ingredients For Amber's Smoothie Recipe?

The ingredients for Amber's Smoothie are:

* 1 cup of Sneaky Chef's Purple Puree (1.5 c baby raw spinach, 3/4c. blueberries)
* 7 frozen strawberries
* 1 small banana
* 1.5 c Dannon Light and Fit vanilla yogurt
* 1/2 c milk
* 1 Fruitables Tropical Orange Juice Box


How Do I Make Amber's Smoothie?

Here is how you make Amber's Smoothie:

Put all ingredients in a blender, and blend until smooth!Number of Servings: 5Recipe submitted by SparkPeople user 4CABLES.


What's The Nutritional Info For Amber's Smoothie?

The nutritional information for Amber's Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 0.2 g
  • Cholesterol: 12.0 mg
  • Sodium: 51.5 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.1 g

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