The recipe Barb's Very Healthy Smoothie

Made From Scratch Recipes

Barb's Very Healthy Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Barb's Very Healthy Smoothie!

Barb's Very Healthy Smoothie

Barb's Very Healthy Smoothie Recipe
Barb's Very Healthy Smoothie

Use with Vita-Mix Blender

What Course Is Barb's Very Healthy Smoothie?

Barb's Very Healthy Smoothie is for Breakfast, Snack.


How Long Does Barb's Very Healthy Smoothie Recipe Take To Prepare?

Barb's Very Healthy Smoothie takes 5 minutes to prepare.


How Long Does Barb's Very Healthy Smoothie Recipe Take To Cook?

Barb's Very Healthy Smoothie takes several minutes to cook.


How Many Servings Does Barb's Very Healthy Smoothie Recipe Make?

Barb's Very Healthy Smoothie makes 6 servings.


What Are The Ingredients For Barb's Very Healthy Smoothie Recipe?

The ingredients for Barb's Very Healthy Smoothie are:

1/2 of Medium Banana
5 or 6 strawberries including the stem
1/4 cup of blueberries
1/4 cup of pineapple
4 or 5 baby carrots
5 or 6 fresh spinach leaves
3/4 cup of plain low fat yogurt
3 or 4 tbsp of honey
ice


How Do I Make Barb's Very Healthy Smoothie?

Here is how you make Barb's Very Healthy Smoothie:

Mix all ingredients in your Vita-Mix Blender for one to two minutes. Serve in a tall glass with a straw.Number of Servings: 6Recipe submitted by SparkPeople user 2008ISTHEYEAR.


What's The Nutritional Info For Barb's Very Healthy Smoothie?

The nutritional information for Barb's Very Healthy Smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 0.7 g
  • Cholesterol: 1.8 mg
  • Sodium: 32.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.2 g

What Dietary Needs Does Barb's Very Healthy Smoothie Meet?

The dietary needs meet for Barb's Very Healthy Smoothie is Low Fat


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