The recipe Beginner's Green Smoothie

Made From Scratch Recipes

Beginner's Green Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Beginner's Green Smoothie!

Beginner's Green Smoothie

Beginner's Green Smoothie Recipe
Beginner's Green Smoothie

This is a fantastic introduction to Green Smoothies. It tastes like a Green Banana--just sweet enough, but not too sweet and with all the added benefits of the vegetables.The original recipe contains Chia Seeds and option peanut butter, but I've left them out for the time being. I also used imitation vanilla extract since the real stuff is just too expensive for me.

What Course Is Beginner's Green Smoothie?

Beginner's Green Smoothie is for Snack.


How Long Does Beginner's Green Smoothie Recipe Take To Prepare?

Beginner's Green Smoothie takes several minutes to prepare.


How Long Does Beginner's Green Smoothie Recipe Take To Cook?

Beginner's Green Smoothie takes several minutes to cook.


How Many Servings Does Beginner's Green Smoothie Recipe Make?

Beginner's Green Smoothie makes 3 servings.


What Are The Ingredients For Beginner's Green Smoothie Recipe?

The ingredients for Beginner's Green Smoothie are:

Beginners Green Drink
1 C. Coconut Milk
2 C. Spinach
1 Fresh Medium Banana
1 tsp. Honey
1tsp. Vanilla Extract
Ice
Optional:
1 TB. Peanut Butter
1 TB. Chia Seeds


How Do I Make Beginner's Green Smoothie?

Here is how you make Beginner's Green Smoothie:

Just put it all in a blender and blend till smooth!Serving Size: Makes 3 1-Cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user LIZANA_BEE.


What's The Nutritional Info For Beginner's Green Smoothie?

The nutritional information for Beginner's Green Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.0 g

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