The recipe BH smoothie

Made From Scratch Recipes

BH smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like BH smoothie!

BH smoothie

BH smoothie Recipe
BH smoothie

What Course Is BH smoothie?

BH smoothie is for Snack.


How Long Does BH smoothie Recipe Take To Prepare?

BH smoothie takes 5 minutes to prepare.


How Long Does BH smoothie Recipe Take To Cook?

BH smoothie takes 5 minutes to cook.


How Many Servings Does BH smoothie Recipe Make?

BH smoothie makes 2 servings.


What Are The Ingredients For BH smoothie Recipe?

The ingredients for BH smoothie are:



Kale, 1 cup, chopped (remove)
Spinach, fresh, 1 cup (remove)
Blueberries, fresh, .5 cup (remove)
Banana, fresh, .5 small (6" to 6-7/8" long) (remove)
Pineapple, fresh, .5 cup, diced (remove)
Water, tap, 20 fl oz (remove)
Nectar Whey Protein - All Fruit Flavors - 1 scoop/27 grams, 1 serving (remove)


How Do I Make BH smoothie?

Here is how you make BH smoothie:

combine all ingredients in blener & mix well.Serving Size: makes 2...8oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user NINNY165.


What's The Nutritional Info For BH smoothie?

The nutritional information for BH smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.8 g

What Dietary Needs Does BH smoothie Meet?

The dietary needs meet for BH smoothie is Low Fat


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