The recipe Bold Summer Berriy Smoothie

Made From Scratch Recipes

Bold Summer Berriy Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Bold Summer Berriy Smoothie!

Bold Summer Berriy Smoothie

Bold Summer Berriy Smoothie Recipe
Bold Summer Berriy Smoothie

Use greens to POWER UP your mornings!

What Course Is Bold Summer Berriy Smoothie?

Bold Summer Berriy Smoothie is for Breakfast, Snack.


How Long Does Bold Summer Berriy Smoothie Recipe Take To Prepare?

Bold Summer Berriy Smoothie takes 10 minutes to prepare.


How Long Does Bold Summer Berriy Smoothie Recipe Take To Cook?

Bold Summer Berriy Smoothie takes several minutes to cook.


How Many Servings Does Bold Summer Berriy Smoothie Recipe Make?

Bold Summer Berriy Smoothie makes 4 servings.


What Are The Ingredients For Bold Summer Berriy Smoothie Recipe?

The ingredients for Bold Summer Berriy Smoothie are:

Pineapple Juice
NonFat Greek Yogurt
Kale, Chard, & Spinach
Mixed Berried ( Strawberries, Peaches, And Blackberries)
Banana
Ground Flax Seed
Ice


How Do I Make Bold Summer Berriy Smoothie?

Here is how you make Bold Summer Berriy Smoothie:

Combine the pineapple juice, yogurt, and greens in a blender. Cover; blend until smooth. Add berries and blend until smooth, add banana and ground flax seeds blend until smooth add ice cubes as needed to get a slushy consistency; Serve.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user TRAEPRYOR.


What's The Nutritional Info For Bold Summer Berriy Smoothie?

The nutritional information for Bold Summer Berriy Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 1.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 58.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.3 g

What Dietary Needs Does Bold Summer Berriy Smoothie Meet?

The dietary needs meet for Bold Summer Berriy Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day