The recipe Calorie wise Smoothie

Made From Scratch Recipes

Calorie wise Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Calorie wise Smoothie!

Calorie wise Smoothie

Calorie wise Smoothie Recipe
Calorie wise Smoothie

for 265 .. has all the essentials but less calories

What Course Is Calorie wise Smoothie?

Calorie wise Smoothie is for Snack.


How Long Does Calorie wise Smoothie Recipe Take To Prepare?

Calorie wise Smoothie takes 2 minutes to prepare.


How Long Does Calorie wise Smoothie Recipe Take To Cook?

Calorie wise Smoothie takes several minutes to cook.


How Many Servings Does Calorie wise Smoothie Recipe Make?

Calorie wise Smoothie makes 1 servings.


What Are The Ingredients For Calorie wise Smoothie Recipe?

The ingredients for Calorie wise Smoothie are:



* Aria Womens' Protein, Vanilla, .5 serving (remove)
* Nature's Path Organic Flax Plus, 2 tbsp (remove)
* Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
* Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
* Water, tap, 1 cup (8 fl oz) (remove)


How Do I Make Calorie wise Smoothie?

Here is how you make Calorie wise Smoothie:

* Aria Womens' Protein, Vanilla, .5 serving (remove) * Nature's Path Organic Flax Plus, 2 tbsp (remove) * Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove) * Banana, fresh, 1 small (6" to 6-7/8" long) (remove) * Water, tap, 1 cup (8 fl oz) (remove)BLEND TIL SMOOTHNumber of Servings: 1Recipe submitted by SparkPeople user JDGONZALES.


What's The Nutritional Info For Calorie wise Smoothie?

The nutritional information for Calorie wise Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 6.4 g
  • Cholesterol: 12.5 mg
  • Sodium: 68.2 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 11.2 g

What Dietary Needs Does Calorie wise Smoothie Meet?

The dietary needs meet for Calorie wise Smoothie is Low Fat


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