The recipe Delicious High Protein, High Calcium Smoothie!

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Delicious High Protein, High Calcium Smoothie! recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Delicious High Protein, High Calcium Smoothie!!

Delicious High Protein, High Calcium Smoothie!

Delicious High Protein, High Calcium Smoothie! Recipe
Delicious High Protein, High Calcium Smoothie!

What Course Is Delicious High Protein, High Calcium Smoothie!?

Delicious High Protein, High Calcium Smoothie! is for Snack.


How Long Does Delicious High Protein, High Calcium Smoothie! Recipe Take To Prepare?

Delicious High Protein, High Calcium Smoothie! takes several minutes to prepare.


How Long Does Delicious High Protein, High Calcium Smoothie! Recipe Take To Cook?

Delicious High Protein, High Calcium Smoothie! takes several minutes to cook.


How Many Servings Does Delicious High Protein, High Calcium Smoothie! Recipe Make?

Delicious High Protein, High Calcium Smoothie! makes 1 servings.


What Are The Ingredients For Delicious High Protein, High Calcium Smoothie! Recipe?

The ingredients for Delicious High Protein, High Calcium Smoothie! are:

1/2 frozen banana
1/4 cup 1% milk
1 cup grapes
1 carton Yoplait Light Yogurt (6 oz.)
3 egg whites, hard boiled


How Do I Make Delicious High Protein, High Calcium Smoothie!?

Here is how you make Delicious High Protein, High Calcium Smoothie!:

Freeze 1/2 of a banana and hard boil 3 large eggs.In a blender, combine banana, eggs (WHITES ONLY!!!), milk, yogurt, and grapes.Blend until smooth.Drink and enjoy!Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DOYOUWASH.


What's The Nutritional Info For Delicious High Protein, High Calcium Smoothie!?

The nutritional information for Delicious High Protein, High Calcium Smoothie! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.4
  • Total Fat: 1.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 280.2 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.6 g

What Dietary Needs Does Delicious High Protein, High Calcium Smoothie! Meet?

The dietary needs meet for Delicious High Protein, High Calcium Smoothie! is Vegetarian


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