The recipe Energy Boosting Smoothie

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Energy Boosting Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Energy Boosting Smoothie!

Energy Boosting Smoothie

Energy Boosting Smoothie Recipe
Energy Boosting Smoothie

Great for breakfast as it will keep your energy levels high thanks to its slow release carbs.

What Course Is Energy Boosting Smoothie?

Energy Boosting Smoothie is for Breakfast, Snack.


How Long Does Energy Boosting Smoothie Recipe Take To Prepare?

Energy Boosting Smoothie takes several minutes to prepare.


How Long Does Energy Boosting Smoothie Recipe Take To Cook?

Energy Boosting Smoothie takes 5 minutes to cook.


How Many Servings Does Energy Boosting Smoothie Recipe Make?

Energy Boosting Smoothie makes 1 servings.


What Are The Ingredients For Energy Boosting Smoothie Recipe?

The ingredients for Energy Boosting Smoothie are:

Banana
150 g pot of low fat yoghurt
3 tbsp soya milk
2 heaped tbsp porridge oats
Drizzle of maple syrup


How Do I Make Energy Boosting Smoothie?

Here is how you make Energy Boosting Smoothie:

Makes one delicious smoothieChuck it all in a blender, whiz and drink it!Number of Servings: 1Recipe submitted by SparkPeople user YORKSHIRELASS42.


What's The Nutritional Info For Energy Boosting Smoothie?

The nutritional information for Energy Boosting Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.1
  • Total Fat: 5.6 g
  • Cholesterol: 9.0 mg
  • Sodium: 159.0 mg
  • Total Carbs: 74.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.0 g

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