The recipe Get up and Go Extreme Smoothie

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Get up and Go Extreme Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Get up and Go Extreme Smoothie!

Get up and Go Extreme Smoothie

Get up and Go Extreme Smoothie Recipe
Get up and Go Extreme Smoothie

A antioxidant packed fruit smoothie with tons of all-around healthy ingredients. Guaranteed to make you "Get up and Go!" Perfect for a quick morning pick me up or after workout recovery!

What Course Is Get up and Go Extreme Smoothie?

Get up and Go Extreme Smoothie is for Snack.


How Long Does Get up and Go Extreme Smoothie Recipe Take To Prepare?

Get up and Go Extreme Smoothie takes 5 minutes to prepare.


How Long Does Get up and Go Extreme Smoothie Recipe Take To Cook?

Get up and Go Extreme Smoothie takes several minutes to cook.


How Many Servings Does Get up and Go Extreme Smoothie Recipe Make?

Get up and Go Extreme Smoothie makes 2 servings.


What Are The Ingredients For Get up and Go Extreme Smoothie Recipe?

The ingredients for Get up and Go Extreme Smoothie are:

1/2 Large Banana
6 Strawberries Cut into Halves
Apx 30 Blueberries
3/4 Cup Plain Yogurt w/Skim Milk
OR 1(6oz) pkg Your favorite flavor of Yoplait Light Yogurt
8oz Dole 100% Juice Pineapple Orange
2 Scopes(52.6g) Amplified Wheybolic Extreme Powder
OR Any kind of Protein Powder on hand
OR Enjoy as a regular smoothie w/o extra protein!


How Do I Make Get up and Go Extreme Smoothie?

Here is how you make Get up and Go Extreme Smoothie:

Put banana, strawberries, and blueberries into a blender. Add yogurt, juice and 2 scoops protein. Throw about 5 large ice cubes on top and blend. After no large chunks are left and all ingredients are smooth, poor half into cup and enjoy.Poor remaining into ice-trays and freeze.When rdy to prepare, take frozen smoothie cubes and simply put them into your blender and re-blend for a quick and still fresh n creamy smoothie anytime!Also a good idea to make in advance, freeze, and put smoothie cubes into baggies for a quick, on the go, out the door, "Get up and Go" meal!Number of Servings: 2Recipe submitted by SparkPeople user MAMAPIXIE1.


What's The Nutritional Info For Get up and Go Extreme Smoothie?

The nutritional information for Get up and Go Extreme Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 258.2
  • Total Fat: 0.9 g
  • Cholesterol: 6.8 mg
  • Sodium: 194.2 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.4 g

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