The recipe Green Protein Smoothie

Made From Scratch Recipes

Green Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Green Protein Smoothie!

Green Protein Smoothie

Green Protein Smoothie Recipe
Green Protein Smoothie

I like this smoothie after I get back from the gym. The protein from the greek yogurt helps with muscle repair, banana adds potassium to prevent muscle cramps, and the kale provides a punch of nutrition. The almond milk is just there to add a bit more liquid to reach the desired consistency. It can easily be removed if you like a thicker smoothie.

What Course Is Green Protein Smoothie?

Green Protein Smoothie is for Snack.


How Long Does Green Protein Smoothie Recipe Take To Prepare?

Green Protein Smoothie takes 5 minutes to prepare.


How Long Does Green Protein Smoothie Recipe Take To Cook?

Green Protein Smoothie takes several minutes to cook.


How Many Servings Does Green Protein Smoothie Recipe Make?

Green Protein Smoothie makes 1 servings.


What Are The Ingredients For Green Protein Smoothie Recipe?

The ingredients for Green Protein Smoothie are:

1 cup, chopped Kale
1 medium (7" to 7-7/8" long) Banana, fresh
0.5 cup Yogurt Plain Greek Yogurt, non-fat
2 oz Almond Breeze Almond Milk, Unsweetened Vanilla


How Do I Make Green Protein Smoothie?

Here is how you make Green Protein Smoothie:

Drop all ingredients into a blender. Blend until you reach the desired consistency. I personally prefer a smoother texture.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ODONNELLEK.


What's The Nutritional Info For Green Protein Smoothie?

The nutritional information for Green Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.0 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 15.5 g

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