The recipe Guava Protein Smoothie

Made From Scratch Recipes

Guava Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Guava Protein Smoothie!

Guava Protein Smoothie

Guava Protein Smoothie Recipe
Guava Protein Smoothie

My son and I just tried guava for the first time and loved it! It tastes a bit like a spicy apple. This smoothie is my way of sharing our new favorite fruit with my son as an afternoon snack. You can use any protein powder you want, or skip it if you don't need the protein.

What Course Is Guava Protein Smoothie?

Guava Protein Smoothie is for Snack.


How Long Does Guava Protein Smoothie Recipe Take To Prepare?

Guava Protein Smoothie takes 5 minutes to prepare.


How Long Does Guava Protein Smoothie Recipe Take To Cook?

Guava Protein Smoothie takes several minutes to cook.


How Many Servings Does Guava Protein Smoothie Recipe Make?

Guava Protein Smoothie makes 2 servings.


What Are The Ingredients For Guava Protein Smoothie Recipe?

The ingredients for Guava Protein Smoothie are:

2 cup Milk, nonfat (skim milk)
2 fruit without refuse Guavas
1 serving GNC Lean Shake 25 Protein Powder-Banana
2 ice cubes
Stevia to taste
Dash of cinnamon


How Do I Make Guava Protein Smoothie?

Here is how you make Guava Protein Smoothie:

Blend the first four ingredients together in the blender. Add stevia to taste for sweetness. Blend in the stevia and pour into two glasses. Top each with a dash of cinnamon and serve!Serving Size: Makes 2 smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user JENNA3.


What's The Nutritional Info For Guava Protein Smoothie?

The nutritional information for Guava Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 2.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 164.8 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 23.1 g

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