The recipe Island Tropics Smoothie

Made From Scratch Recipes

Island Tropics Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Island Tropics Smoothie!

Island Tropics Smoothie

Island Tropics Smoothie Recipe
Island Tropics Smoothie

This island/ berry mix is a real treat

Island Tropics Smoothie

What Course Is Island Tropics Smoothie?

Island Tropics Smoothie is for Snack.


How Long Does Island Tropics Smoothie Recipe Take To Prepare?

Island Tropics Smoothie takes 20 minutes to prepare.


How Long Does Island Tropics Smoothie Recipe Take To Cook?

Island Tropics Smoothie takes several minutes to cook.


How Many Servings Does Island Tropics Smoothie Recipe Make?

Island Tropics Smoothie makes 2 servings.


What Are The Ingredients For Island Tropics Smoothie Recipe?

The ingredients for Island Tropics Smoothie are:

1/2 c. pineapple tidbits
1 serving breyers fruit on the bottom rasberry (frozen)
1/4 c. white grape juice
1 sm banana (frozen)


How Do I Make Island Tropics Smoothie?

Here is how you make Island Tropics Smoothie:

Blend all ingredients. pour into glasses. Makes approx. 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BEACH2KAT4.


What's The Nutritional Info For Island Tropics Smoothie?

The nutritional information for Island Tropics Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 1.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 67.9 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.9 g

What Dietary Needs Does Island Tropics Smoothie Meet?

The dietary needs meet for Island Tropics Smoothie is Low Fat


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