The recipe Karens nummie smoothie

Made From Scratch Recipes

Karens nummie smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Karens nummie smoothie!

Karens nummie smoothie

Karens nummie smoothie Recipe
Karens nummie smoothie

What Course Is Karens nummie smoothie?

Karens nummie smoothie is for Snack.


How Long Does Karens nummie smoothie Recipe Take To Prepare?

Karens nummie smoothie takes 10 minutes to prepare.


How Long Does Karens nummie smoothie Recipe Take To Cook?

Karens nummie smoothie takes 2 minutes to cook.


How Many Servings Does Karens nummie smoothie Recipe Make?

Karens nummie smoothie makes 1 servings.


What Are The Ingredients For Karens nummie smoothie Recipe?

The ingredients for Karens nummie smoothie are:

1 extra small banana peeled and place in freezer overnight
1/4 cup of fresh spinich
4 oz V8 fusion juice (pick your flavor, mine is acia berry blend)


How Do I Make Karens nummie smoothie?

Here is how you make Karens nummie smoothie:

Peel banana and place in ziploc bag overnight in freezer ( I do several of these ahead)place 4 oz of juice in the blenderthen add banana and spinich, and grate or blend to taste.This is very smooth and refreshing.Number of Servings: 1Recipe submitted by SparkPeople user KWHITE1022.


What's The Nutritional Info For Karens nummie smoothie?

The nutritional information for Karens nummie smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

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