The recipe Kathi's Green Smoothie

Made From Scratch Recipes

Kathi's Green Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kathi's Green Smoothie!

Kathi's Green Smoothie

Kathi's Green Smoothie Recipe
Kathi's Green Smoothie

Great for on the go breakfast

What Course Is Kathi's Green Smoothie?

Kathi's Green Smoothie is for Breakfast, Snack.


How Long Does Kathi's Green Smoothie Recipe Take To Prepare?

Kathi's Green Smoothie takes 2 minutes to prepare.


How Long Does Kathi's Green Smoothie Recipe Take To Cook?

Kathi's Green Smoothie takes several minutes to cook.


How Many Servings Does Kathi's Green Smoothie Recipe Make?

Kathi's Green Smoothie makes 1 servings.


What Are The Ingredients For Kathi's Green Smoothie Recipe?

The ingredients for Kathi's Green Smoothie are:

Mangos, frozen chunks
Banana, small
low carb Peach yogurt(Kroger)
Ground flaxseed
water/ice
spinach,fresh


How Do I Make Kathi's Green Smoothie?

Here is how you make Kathi's Green Smoothie:

Place all ingredients into a blender and blend well.Serving Size: makes about 16 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user MANSFIELD41.


What's The Nutritional Info For Kathi's Green Smoothie?

The nutritional information for Kathi's Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 4.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 79.5 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.0 g

What Dietary Needs Does Kathi's Green Smoothie Meet?

The dietary needs meet for Kathi's Green Smoothie is Low Carb


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